WHERE: Ludlow Sr. Center, 228 State Street
WHEN: Wednesdays, June 7 - Aug 30 2023
TIME: 1:00 - 2:00
Age: 55 & over
Cost: $2/class
Member info: fill out form
for membership upon arrival
SENIOR CENTER: 413 583-3564
Bored with exercise? Not motivated? Find inspiration and energy in a different kind of exercise class..
Join us for a FUN way to stay limber & flexible with a handful of natural movements. Twirl a veil, shake a hip, experience the great joy and mystery of an ancient dance form.
No dance experience needed. Classes taught on mixed levels. Don’t wait to jump in.
What to wear: most comfortable are anything with elasticized waistbands. Bare feet, dance sandals, ballet slippers, leather soles. Fun to add a simple hip scarf and outrageous earrings.
Contact: Shifáh at shifahdance@gmail.com